| 2022-09-10 | Goudse Nationale Singelloop | 10 KM | 00:43:52 | ||
| 2019-09-13 | Goudse Nationale Singelloop | 7 KM | 00:29:27 | ||
| 2019-09-01 | Halve van Nieuwkoop | 10 KM | 00:45:06 | Foto's | |
| 2019-08-29 | Buurtloop | 5 KM | 00:21:47 | Foto's | |
| 2019-08-01 | Kwakelloop | 10 KM | 00:47:18 | Foto's | |
| 2019-07-07 | De Hoef Sportief | 10 KM | 00:45:22 | ||
| 2019-06-21 | Midzomernachtcross | 16.1 KM | 01:14:52 | Foto's | |
| 2019-03-24 | 20 van Alphen | 20 KM | 01:33:41 | Foto's | |
| 2019-02-09 | Aarcross | 9 KM | 00:46:54 | ||
| 2019-01-12 | Cross Waddinxveen | 9 KM | 00:45:50 | ||
| 2018-09-15 | One en Only Estafette Marathon | 42.2 KM | 02:50:41 | Foto's | |
| 2018-08-30 | Buurtloop | 5 KM | 00:22:28 | Foto's | |
| 2018-03-04 | 20 van Alphen | 10 KM | 00:45:11 | Foto's | |
| 2017-12-09 | Goudse Stroopwafel Cross | 2.4 KM | 00:11:31 | ||
| 2017-11-08 | Florimex Baanloop Aalsmeer | 5 KM | 00:19:50 | ||
| 2017-09-16 | One en Only Estafette Marathon | 42.2 KM | 02:42:13 | 3e pr | Foto's |
| 2017-09-08 | Goudse Nationale Singelloop | 7 KM | 00:27:58 | ||
| 2017-09-03 | Halve van Nieuwkoop | 10 KM | 00:44:26 | Foto's | |
| 2017-08-31 | Buurtloop | 5 KM | 00:27:57 | Foto's | |
| 2017-08-10 | Waverloop | 12.4 KM | 00:55:34 | ||
| 2017-07-02 | De Hoef Sportief | 5 KM | 00:20:35 | ||
| 2017-06-23 | Midzomernachtcross | 16.1 KM | 01:11:28 | Foto's | |
| 2017-06-19 | Singelloop Woerden | 6.5 KM | 00:27:12 | ||
| 2017-04-23 | Oranjeloop Ter Aar | 5 KM | 00:19:54 | Foto's | |
| 2017-04-17 | 3 Molenloop | 10.5 KM | 00:43:35 | ||
| 2017-03-05 | 20 van Alphen | 10 KM | 00:40:57 | ||
| 2017-02-11 | Aarcross | 9.8 KM | 00:42:56 | ||
| 2017-01-29 | Puin Duin Run | 6.4 KM | 00:33:45 | Foto's | |
| 2016-11-27 | Ter Speckeloop Lisse | 10 KM | 00:42:36 | ||
| 2016-11-05 | Boskoop Flora Cross | 9 KM | 00:46:03 | Foto's | |
| 2016-10-12 | Florimex Baanloop Aalsmeer | 5 KM | 00:19:34 | ||
| 2016-09-17 | One en Only Estafette Marathon | 42.2 KM | 02:50:33 | Foto's | |
| 2016-09-09 | Goudse Nationale Singelloop | 7 KM | 00:28:14 | ||
| 2016-09-04 | Halve van Nieuwkoop | 5.8 KM | 00:23:41 | ||
| 2016-09-01 | Buurtloop | 5 KM | 00:21:18 | Foto's | |
| 2016-08-04 | Kwakelloop | 7 KM | 00:29:00 | Foto's | |
| 2016-06-13 | Singelloop Woerden | 6.5 KM | 00:26:08 | Foto's | |
| 2016-04-24 | Koning van Spanje Trailrun | 37 KM | 04:03:00 | ||
| 2016-02-06 | Night Trail - Bergschenhoek | 25 KM | 02:19:00 | ||
| 2016-01-30 | Aarcross | 9.8 KM | 00:50:03 | ||
| 2016-01-09 | Cross Waddinxveen | 10.4 KM | 00:51:27 | ||
| 2015-12-19 | Montferland Night Trail | 27 KM | 02:34:00 | ||
| 2015-12-12 | Goudse Stroopwafel Cross | 10 KM | 00:46:31 | ||
| 2015-11-29 | Ter Speckeloop Lisse | 10 KM | 00:41:56 | ||
| 2015-11-21 | Reeuwijkse Hout Cross | 9 KM | 00:39:42 | ||
| 2015-11-01 | Schoorl Duinentrail | 17 KM | 01:36:41 | ||
| 2015-10-17 | Herfstloop Lopik | 10 KM | 00:40:41 | ||
| 2015-09-27 | 7-Loop | 16.1 KM | 01:18:05 | ||
| 2015-09-12 | One en Only Estafette Marathon | 42.2 KM | 02:43:39 | Foto's | |
| 2015-09-06 | Halve van Nieuwkoop | 21.1 KM | 01:39:45 | Foto's | |
| 2015-08-27 | Buurtloop | 5 KM | 00:19:43 | Foto's | |
| 2015-07-30 | Kwakelloop | 10 KM | 00:41:38 | Foto's | |
| 2015-06-19 | Midzomernachtcross | 16.1 KM | 01:08:57 | ||
| 2015-06-08 | Singelloop Woerden | 6.5 KM | 00:25:00 | PR + 1e | |
| 2015-05-31 | Halve Triathlon Nieuwkoop | 21.1 KM | 01:34:43 | PR | |
| 2015-05-17 | Marathon Leiden | 21.1 KM | 01:45:15 | Foto's | |
| 2015-04-18 | Weteringloop | 10 KM | 00:42:33 | ||
| 2015-04-06 | 3 Molenloop | 15.5 KM | 01:06:45 | PR | |
| 2015-03-25 | NK Veldloop Ambtenaren | 6.7 KM | 00:28:21 | ||
| 2015-01-25 | Uithoorn Loop | 16.1 KM | 01:13:26 | ||
| 2015-01-10 | Zegerplasloop | 5 KM | 00:21:02 | 3e pr | |
| 2014-12-13 | Goudse Stroopwafel Cross | 10 KM | 00:45:53 | ||
| 2014-12-07 | Ter Speckeloop Lisse | 10 KM | 00:41:53 | ||
| 2014-11-15 | Reeuwijkse Hout Cross | 6 KM | 00:31:45 | ||
| 2014-11-01 | Boskoop Flora Cross | 6 KM | 00:31:25 | ||
| 2014-08-14 | Eerste Dorpsloop Wilnis | 10 KM | 00:42:54 | Foto's | |
| 2014-08-07 | Waverloop | 12.4 KM | 00:58:36 | ||
| 2014-07-31 | Kwakelloop | 10 KM | 00:45:17 | Foto's | |
| 2014-07-09 | Florimex Baanloop Aalsmeer | 5 KM | 00:20:01 | ||
| 2014-06-20 | Midzomernachtcross | 19 KM | 01:21:00 | ||
| 2014-06-02 | Singelloop Woerden | 10 KM | 00:41:14 | ||
| 2014-05-25 | Halve Triathlon Nieuwkoop | 20 KM | 01:36:40 | YouTube | |
| 2014-05-14 | Florimex Baanloop Aalsmeer | 5 KM | 00:20:00 | ||
| 2014-04-27 | Oranjeloop Ter Aar | 10 KM | 00:41:46 | ||
| 2014-04-21 | 3 Molenloop | 10.5 KM | 00:46:22 | ||
| 2014-03-02 | 20 van Alphen | 20 KM | 01:32:53 | PR | |
| 2014-02-15 | Zegerplasloop | 15 KM | 01:09:04 | PR | |
| 2014-02-12 | Florimex Baanloop Aalsmeer | 5 KM | 00:20:26 | ||
| 2014-02-01 | Archeon Cross | 10.5 KM | 00:55:09 | Foto's | |
| 2013-12-07 | Goudse Stroopwafel Cross | 6.1 KM | 00:29:24 | ||
| 2013-12-01 | Ter Speckeloop Lisse | 10 KM | 00:41:25 | ||
| 2013-11-16 | Reeuwijkse Hout Cross | 9 KM | 00:39:24 | ||
| 2013-11-09 | Zegerplasloop | 10 KM | 00:40:48 | ||
| 2013-11-02 | Boskoop Flora Cross | 9 KM | 00:49:00 | Foto's | |
| 2013-10-26 | VU MC Gebouwenloop | 10 KM | 00:44:28 | ||
| 2013-10-20 | Veldloop Ursula | 8 KM | 00:33:35 | ||
| 2013-10-12 | Harbourrun | 10.2 KM | 00:52:29 | ||
| 2013-09-29 | 7-Loop | 10 KM | 00:42:51 | Foto's | |
| 2013-09-13 | Goudse Nationale Singelloop | 10 KM | 00:41:56 | ||
| 2013-09-08 | StrongManRun | 18 KM | 02:20:00 | Foto's | |
| 2013-09-01 | Halve van Nieuwkoop | 21.1 KM | 01:36:04 | PR | Foto's |
| 2013-08-29 | Buurtloop | 5 KM | 00:19:36 | PR | Foto's |
| 2013-08-26 | Meijeloop | 6.6 KM | 00:25:27 | ||
| 2013-06-21 | Midzomernachtcross | 16.1 KM | 01:08:40 | PR | |
| 2013-06-17 | Katwijk Strandloop | 8 KM | 00:35:11 | ||
| 2013-06-03 | Singelloop Woerden | 10 KM | 00:39:35 | PR | |
| 2013-05-26 | Marathon Leiden | 10 KM | 00:40:45 | ||
| 2013-05-12 | Koning van Spanje Trailrun | 17 KM | 01:29:00 | ||
| 2013-04-28 | Oranjeloop Ter Aar | 5 KM | 00:19:44 | ||
| 2013-04-20 | Weteringloop | 10 KM | 00:42:25 | ||
| 2013-03-03 | 20 van Alphen | 20 KM | 01:34:31 | ||
| 2012-12-08 | Goudse Stroopwafel Cross | 10.3 KM | 00:58:40 | ||
| 2012-11-17 | Reeuwijkse Hout Cross | 9 KM | 00:44:44 | ||
| 2012-11-03 | Boskoop Flora Cross | 6 KM | 00:37:38 | Foto's | |
| 2012-10-27 | VU MC Gebouwenloop | 10 KM | 00:48:51 | ||
| 2012-10-21 | Veldloop Ursula | 9 KM | 00:50:00 | Foto's | |
| 2012-09-14 | Goudse Nationale Singelloop | 10 KM | 00:46:10 | ||
| 2012-08-30 | Buurtloop | 5 KM | 00:22:34 | ||
| 2012-08-27 | Meijeloop | 15 KM | 01:11:59 | ||
| 2012-08-02 | Kwakelloop | 10 KM | 00:46:01 | ||
| 2012-06-10 | Aywaille Trial | 23 KM | 02:41:00 | YouTube | |
| 2012-06-04 | Singelloop Woerden | 6.5 KM | 00:28:35 | ||
| 2012-05-20 | Marathon Leiden | 10 KM | 00:52:25 | ||
| 2012-04-29 | Oranjeloop Ter Aar | 5 KM | 00:21:53 | ||
| 2012-04-09 | 3 Molenloop | 10.5 KM | 00:48:56 | ||
| 2012-03-04 | 20 van Alphen | 20 KM | 01:38:54 | Foto's | |
| 2012-01-22 | Olne | 23 KM | 02:32:00 | Foto's | |
| 2011-12-10 | Goudse Stroopwafel Cross | 6 KM | 00:30:40 | ||
| 2011-12-04 | Ter Speckeloop Lisse | 15 KM | 01:10:41 | ||
| 2011-11-19 | Reeuwijkse Hout Cross | 6 KM | 00:30:04 | ||
| 2011-11-05 | Boskoop Flora Cross | 9 KM | 00:47:19 | ||
| 2011-10-22 | VU MC Gebouwenloop | 10 KM | 00:46:47 | ||
| 2011-10-16 | Veldloop Ursula | 6.6 KM | 00:32:02 | ||
| 2011-09-25 | 7-Loop | 10 KM | 00:55:21 | Foto's | |
| 2011-09-09 | Goudse Nationale Singelloop | 10 KM | 00:47:54 | ||
| 2011-09-04 | Halve van Nieuwkoop | 21.1 KM | 01:52:35 | Foto's | |
| 2011-09-01 | Buurtloop | 5 KM | 00:21:45 | ||
| 2011-06-20 | Singelloop Woerden | 6.5 KM | 00:28:04 | ||
| 2011-05-22 | AMC loop | 5 KM | 00:22:23 | ||
| 2011-05-15 | Marathon Leiden | 10 KM | 00:46:01 | ||
| 2011-04-29 | Oranjeloop Ter Aar | 5 KM | 00:21:25 | ||
| 2011-04-25 | 3 Molenloop | 15.5 KM | 01:23:00 | ||
| 2011-03-19 | Reeuwijkse Plassenloop | 5 KM | 00:21:00 | ||
| 2011-03-06 | 20 van Alphen | 20 KM | 01:41:30 | ||
| 2011-02-06 | Aarcross | 9.9 KM | 00:52:38 | ||
| 2011-01-16 | Olne | 23 KM | 02:46:00 | Foto's | |
| 2010-11-28 | Ringvaartloop Aalsmeer | 16.1 KM | 01:17:17 | ||
| 2010-11-21 | Reeuwijkse Hout Cross | 9 KM | 00:46:59 | ||
| 2010-11-13 | Zegerplasloop | 10 KM | 00:44:22 | ||
| 2010-11-06 | Boskoop Flora Cross | 9 KM | 00:53:40 | Foto's | |
| 2010-10-23 | VU MC Gebouwenloop | 10 KM | 00:45:30 | ||
| 2010-10-17 | Veldloop Ursula | 8 KM | 00:39:55 | Foto's | |
| 2010-09-10 | Goudse Nationale Singelloop | 10 KM | 00:44:53 | ||
| 2010-09-05 | Halve van Nieuwkoop | 10 KM | 00:46:08 | Foto's | |
| 2010-09-02 | Buurtloop | 5 KM | 00:21:35 | ||
| 2010-07-29 | Kwakelloop | 10 KM | 00:44:13 | ||
| 2010-06-21 | Singelloop Woerden | 6.5 KM | 00:27:41 | ||
| 2010-06-18 | Midzomernachtcross | 10 KM | 00:46:01 | ||
| 2010-05-16 | Marathon Leiden | 5 KM | 00:22:31 | ||
| 2010-04-05 | 3 Molenloop | 10.5 KM | 00:48:15 | Foto's | |
| 2010-01-02 | Nieuwjaarscross Woerden | 7.5 KM | 00:31:33 | ||
| 2009-12-31 | Oliebollenloop Schoonhoven | 10 KM | 00:46:37 | ||
| 2009-12-12 | Goudse Stroopwafel Cross | 4.4 KM | 00:18:09 | ||
| 2009-12-06 | Loet Cross Lekkerkerk | 7.5 KM | 00:38:50 | ||
| 2009-11-21 | Reeuwijkse Hout Cross | 9 KM | 00:45:08 | ||
| 2009-11-07 | Boskoop Flora Cross | 9 KM | 00:59:01 | ||
| 2009-10-24 | VU MC Gebouwenloop | 10 KM | 00:51:32 | Foto's | |
| 2009-09-11 | Goudse Nationale Singelloop | 10 KM | 00:45:58 | ||
| 2009-09-06 | Halve van Nieuwkoop | 10 KM | 00:47:21 | Foto's | |
| 2009-08-27 | Buurtloop | 5 KM | 00:21:12 | ||
| 2009-07-30 | Kwakelloop | 10 KM | 00:48:41 | ||
| 2009-02-07 | Alphen Cross | 4.5 KM | 00:16:10 | ||
| 2009-01-25 | Polderloop Hazerswoude | 5 KM | 00:21:30 | ||
| 2009-01-10 | Boskoop Flora Run | 5 KM | 00:20:32 | ||
| 2008-11-30 | Olne | 23 KM | 02:28:00 | Foto's | |
| 2008-11-15 | Reeuwijkse Hout Cross | 2 KM | 00:09:03 | ||
| 2008-11-01 | Boskoop Flora Cross | 2 KM | 00:09:35 | Foto's | |
| 2008-09-28 | 7-loop | 10 KM | 00:48:46 | ||
| 2008-09-07 | Halve van Nieuwkoop | 10 KM | 00:48:38 | Foto's | |
| 2008-08-28 | Buurtloop | 5 KM | 00:22:16 | Foto's | |
| 2008-07-31 | Kwakelloop | 10 KM | 00:55:28 | ||
| 2008-01-01 | Olne | 12 KM | 01:24:00 | Foto's | |
| 2007-09-30 | 7-loop | 10 KM | 00:51:15 | ||
| 2006-08-31 | Buurtloop | 5 KM | 00:22:27 | ||
| 2005-08-25 | Buurtloop | 5 KM | 00:25:07 |
| Mis je uitslagen of klopt er iets niet, mail me svp. |